MELT AWAY FAT WITH THESE YOGA POSES

Yoga isn't just great for your soul. Certain poses can target those tough spots, concentrated on the midsection. Are you tone your figure, give a try to these yoga poses into your exercise schedule: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and boosts metabolism. {Boat Pose: Engage your abs, core, obliques to trim your mid